What would happen if you slow down before your next conversation?
When you allow yourself to slow down, you’re rewarded with FEELING and the ability to truly experience life. When you slow down in your communication, you will allow yourself space to truly FEEL your responses before you speak them. When you slow down and speak from a slower and more relaxed place, you will become present before you speak. You will also stay present as you open your mouth. This is a completely different feeling from when you respond quickly.
Quick responses usually come from being inside your head. These rapid replies are often just a rehash of the past, speculation about the future or a result of habitual conditioning. What would happen if you slow down and allow the words to come from deep within you and in harmony with what you value?