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About This Resource

This Companion Resource is part of my Meditation for Life Series, which includes:

Volume #1: How to Do Meditation for Beginners:
Answers to Biggest Your Questions and Five Easy Meditations

Volume #2: Using Kundalini Meditation to Awaken Your Divine Life Force:
Including Chakra Meditation, Heart Meditation and Other Daily Meditations

Volume #3: Mindfulness Training:
Practical Mindfulness Exercises and Mindful Meditations


Be Still Moments Inspirational eMessages

As a bonus you’ll also receive my bimonthly Be Still Moments.  Each message will contain insights, resources, and support material to help find your way back home to yourself.

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